Thrillist just worked with some dietitians to figure out the least healthy item at every fast food chain. Otherwise known as "Where I'm going for lunch today."

Fast food items like hot dogs, hamburgers, fries and pizza

The "winners" are based calories, fat, salt, protein, and the ingredients. Check 'em out:

  1. Taco Bell: The DoubleDilla. It has 850 calories, 41 grams of fat, and 2,020 milligrams of sodium.
  2. Burger King: Bacon King sandwich. 1,040 calories, 69 grams of fat, and 1,900 milligrams of sodium.
  3. Wendy's: Dave's Triple. 1,070 calories and 30 grams of saturated fat.
  4. McDonald's: Double Quarter Pounder with cheese. 770 calories, 45 grams of fat, and 1,310 milligrams of sodium.
  5. KFC: Two-piece Extra Crispy chicken breast. 780 calories, 47 grams of fat, and 1,750 milligrams of sodium.
  6. Panda Express: Chow mein. 510 calories, 22 grams of fat, and 980 milligrams of sodium. Even though it's a side dish, it has more salt than any of the other things on the menu.

Read more at Thrillist.

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