Orange Theory Fitness Lands In The Quad Cities
A new fitness company is spreading across the nation, and a location is about to open in Davenport!
Have you been pondering a return to fitness? Do you thrive in a group fitness program? Are you a looking for a constantly changing routine? Orange Theory could be your answer!
Their concept is to train in "The Orange Zone" to burn more calories. (and even 24hours after your workout!) Orange Theory's classes are a one hour workout split between half cardio and half strength training. A chest monitor will help you focus which heart rate zone you are currently in. (Green/Orange/Red)
I've been hearing a lot about this new place and I stopped in to see what it was all about. The movers just finished installing their new equipment, check it out.
Whether you're a marathon runner or just thinking about getting moving, Orange Theory could be your next step to making a transformation! Find more information about Davenport's Orange Theory Fitness here.