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The 10 Most Stressful Things in Life Include Taxes, the Dentist, and In-Laws
Do you know when the tax man's going to be knocking at your door? When was the last time you went to the doctor? Dentist?
A recent survey of 2,000 American's showed not only did only 27% know the answer to when your taxes are due (April 15), but what the top stressors in our lives are.
- Taxes- 73% say it's a top stressor
- Going to the Doctor- 67%
- Holiday Shopping- 64%
- Going to the Dentist- 64%
- Family Events- 64%
- Credit Card Debt- 64%
- Traveling- 61%
- How Much Money is in the Bank- 60%
- Paying our Rent or Mortgage- 59%
- Visits from Our In-Laws- 59%
SWNS
It's pretty obvious most of us are affected by most of those things on the list. To relieve some of that stress, try any of these to relief stress from Healthline:
- Exercise
- Light a Candle (Lavender is the best)
- Reduce Your Caffeine Intake
- Write Down What's Stressing You and Why, Then Write Down What You Are Grateful For
- Chew Gum
- Make More Time For Friends or Family
- Laugh
- Learn To Not Procrastinate
- SPEND TIME WITH YOUR PET
Read more at New York Post
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