The 10 Most Stressful Things in Life Include Taxes, the Dentist, and In-Laws
Do you know when the tax man's going to be knocking at your door? When was the last time you went to the doctor? Dentist?
A recent survey of 2,000 American's showed not only did only 27% know the answer to when your taxes are due (April 15), but what the top stressors in our lives are.
- Taxes- 73% say it's a top stressor
- Going to the Doctor- 67%
- Holiday Shopping- 64%
- Going to the Dentist- 64%
- Family Events- 64%
- Credit Card Debt- 64%
- Traveling- 61%
- How Much Money is in the Bank- 60%
- Paying our Rent or Mortgage- 59%
- Visits from Our In-Laws- 59%
It's pretty obvious most of us are affected by most of those things on the list. To relieve some of that stress, try any of these to relief stress from Healthline:
- Exercise
- Light a Candle (Lavender is the best)
- Reduce Your Caffeine Intake
- Write Down What's Stressing You and Why, Then Write Down What You Are Grateful For
- Chew Gum
- Make More Time For Friends or Family
- Laugh
- Learn To Not Procrastinate
- SPEND TIME WITH YOUR PET
Read more at New York Post
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