Take a Look at Mark Wahlberg’s Intense Daily Schedule

Mark Wahlberg shared the details of his daily schedule with his Instagram followers, and it's definitely interesting. Here's his "typical daily schedule":

• 2:30 A.M. – Wake up with some time blocked off for prayer.
• 3:15 A.M. – Breakfast.
• 3:40 A.M. to 5:15 A.M – First workout, then shower.
• 7:30 A.M. – He plays golf.
• 8:00 A.M. – Snack time.
• 9:30 A.M. – Cryo chamber recovery.
• 10:30 A.M. – Another snack.
• 11:30 A.M. – Family time, meetings, and work calls.
• 1:00 P.M. – Lunch.
• 2:00 P.M. – More meetings and work calls.
• 3:00 P.M. – He picks the kids up from school.
• 3:30 P.M. – Third snack.
• 4:00 P.M. – Second one-hour workout, then shower again.
• 5:30 P.M. – Dinner and family time at 5:30 P.M.
• 7:30 P.M. – Bedtime.

All that, to look like this: