If you still sleep with your teddy bear and you're afraid it's a sign that you're stuck in a state of childhood limbo... nope. It just means you're normal.

According to a new survey, one out of three adults say they still sleep with a "comfort object" from their childhood.

That includes things like stuffed animals, a blanket, or a special pillow.

The survey also found 41% of people have a nighttime ritual, including things like listening to music, watching a specific movie or TV show, reading a book, or eating a snack.

And one out of four people have a strange trick they use to try to fall asleep, including things like thinking about unicorns, reading history books, and putting their legs up on the wall.

Read more at Sleepopolis.

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