I'm sure I'm not alone in looking forward to the start of school.  I'm a routine kind of person, so when I'm out of my routine I feel off.  Like I can't get anything accomplished.  School bedtimes and (most importantly) wake times get me and my family back on track.

Now we can settle into our routine of eating a healthy meal each night at the dinner table.  If we only knew how to do that!

Good news! Hy-Vee Dietitians are hosting Healthy Back-to-School events for families in August!

During the month of August, Hy-Vee dietitians will host a series of programs and workshops focused on helping kids and families prepare for the upcoming school year with healthy recipes.

From their recent press release, here is what they have to offer:

Free Kids in the Hy-Vee Kitchen (Virtual)

Each month, the Hy-Vee dietitian team hosts free virtual cooking classes for aspiring chefs. Little Chefs (Ages 3-7) and Junior Chefs (Ages 8+).

Photo by Brooke Lark on Unsplash
Photo by Brooke Lark on Unsplash
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Free Kids Food Group Store Tour (Virtual)

Throughout August, families and kids are invited to participate in a free virtual nutrition tour focused on balanced nutrition from the five food groups, interactive food trivia and fun movement breaks.

Photo by Ola Mishchenko on Unsplash
Photo by Ola Mishchenko on Unsplash
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Free In-Store Back-to-School Bash

On Saturday, Aug. 27, select Hy-Vee stores you're are invited to attend for free to receive back-to-school recipes and learn more about Hy-Vee’s health and wellness programs.

Photo by Lena Mytchyk on Unsplash
Photo by Lena Mytchyk on Unsplash
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Freezer Meal Workshops (Virtual)

Hy-Vee dietitians will host two kinds of virtual Freezer Meal Workshops designed to help families save time and money by preparing nutritious meals ahead of time.

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Free Wellness Wednesdays with Hy-Vee Dietitians (Virtual)

Complimentary Wellness Wednesday classes will be offered each week in August from noon to 12:30 p.m. Topics will include Back-to-School Fuel, ABCs of Antioxidants, Best Breakfast Bars, Eating Healthy on a Budget

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