Here's the best Father's Day gift of all: You can stop sucking in your gut.

According to a new survey, "DAD BODS" are more popular than ever with women AND men. Check it out:

1. 71% of men say the "dad bod" has become fully accepted by society now . . . that's up from 63% last year.

2. 79% of men with a dad bod say they're happy with their body, up from 64% last year.

3. 78% of both men and women say a dad bod is a sign a guy is confident in his own skin.

4. And finally, 65% of people say a dad bod is attractive, 61% say it's sexy, and 51% say it's the "new six pack."

Read more at PR Newswire.