Looking for some free group therapy? Just get together with your coworkers and let loose about how terrible your bosses are.

A new study says that when people sit around and complain about work together, it's actually beneficial for their mental health. Oddly enough, it actually makes you more productive. You read that right, talking about why you hate your job makes you better at it.

The researchers think it's because it helps you to hear that your coworkers are just as frustrated as you are. Then you know that you're not alone and your problems aren't just growing in silence.

Read more at University of Melbourne.