The Top Seven Excuses For Not Going to the Gym
We're all remarkably creative when it comes to figuring out excuses not to go to the gym it's actually quite impressive.
A new study asked people to name all the big reasons they use to skip working out. Here are the top seven:
- 63% are afraid they'll hurt themselves.
- 53% don't think they look good in workout clothes.
- 50% think they'll wear the wrong thing.
- 46% say exercising in public gives them anxiety.
- 38% are afraid of looking stupid working out in front of other people.
- 30% don't know how to use the equipment.
- 24% say they're not in good enough shape to be at the gym.