Follow This Checklist to Take a Perfect Nap
There's really nothing that feels as amazing as taking a sweet, sweet nap. Even if you have to do it while you're sitting on a toilet in the office bathroom.
A new survey asked people to name the elements of a perfect nap. Here's what makes a nap perfect:
- After a meal or exercising.
- In a dark, cool room.
- Feet elevated.
- One pillow and blanket.
- With a pet.
- Lasts longer than 20 minutes.
If you can't make all of those things happen, most people will just grab whatever nap they can. Some of the strangest places people say they've taken naps include: an abandoned chemical plant, standing up on the subway, in a coal mine, in a barrel, in a drive-thru waiting for food, in their trunk, on a ski lift, while riding a horse, and at a funeral.
Read more at New York Post.